Why do teenagers cut themselves?
Some individuals cut because they are desperate to get rid of negative emotions. People who cut may not be aware of other options for coping with emotional anguish or strain. Some individuals cut to show fury, despair, rejection, desperation, desire, or emptiness. It's complicated to understand why people deliberately slash themselves. Cutting is a coping mechanism used by some people to deal with the discomfort of strong emotions, high strain, or distressing interpersonal issues. They may be struggling with sentiments that are too painful to endure or events that they assume were permanent. There are alternative methods to deal with the problems, even major issues and excruciating emotional agony. Major life difficulties or overpowering emotions may necessitate the assistance of a mental health professional. Talking things over with parents, other adults, or colleagues can help put things in perspective in other difficult circumstances or intense emotions. Daily exercise can ...